Blueberry muffins
Cooking time: 20 minutes
Makes: 12 muffins
Storage: In an airtight container
Ingredients
- 1 1/2 cups self raising flour
- 1 cup wholemeal flour
- 1/2 cup castor sugar
- 2 tablespoons melted margarine
- 1 1/4 cups skimmed milk
- 1 egg, lightly beaten
- 1 teaspoon vanilla essence
- 1 cup blueberries, fresh or frozen (let frozen blueberries thaw a little)
Method
- Preheat the oven to 180°C(160°C fan-forced)
- Line a 12-hole muffin tin with muffin papers (these help to keep the muffins fresh)
- Sift the flours into a bowl, add the sugar and make a well in the centre
- Whisk the melted margarine, egg, vanilla and milk together
- Stir the egg mix into the flour with a fork, just until combined (over mixing makes the muffins tough)
- Gently fold in the berries
- Bake for approximately 20 minutes, or until the muffins spring back to the touch
Read more about the health benefits of blueberries for your liver.
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